"The worst thing that can happen to you is not striving for what you want. No is halfway to yes, as far as I’m concerned."
- For those preparing for ski season.
- Some top ingredients for waistline and blood-sugar control.
- Sadly, this will be the new era of doping.
- Kiefer nails it with this video about why women should lift weights.
- Never. Give. Up.
- Marathon running infographic.
- The true costs of smoking.
- Self-tests to predict shin splints.
- Gym banger in case you slept on that Meek Mill intro.
Have a good weekend!